Tag Archives: breakfast

Kristina Knight: Chocolate Strawberry Smoothies

Kristina Knight in the house! I’m so excited y’all. I’ve known Kristina since we were both debut authors in 2012. She was releasing What a Texas Girl Wants, the very first book in her Texas Wishes series, and well, I live in Texas and… Friendship! So of course Kristi showed me up by bringing something delish that’s also healthy.  Chocolate and strawberries. Make sure and scroll past the recipe to check out The Anthem Series which include her latest book Start Me Up!


Kristina

The days are getting shorter and cooler here on the North Coast, but I’m still craving one of my summer favorites: smoothies! RadioMan and I made mudslides (natch) and last week he created a Snickers Smoothie which was *so* good, but my go-to this summer has been Chocolate Strawberry. I’m not sure what happened with our local farmers, but their strawberries this year have been to die for. I’m going to be in serious withdrawal in a couple of weeks, but for now I’ve got fresh strawberries so let’s give this recipe a try!

Chocolate Strawberry Smoothies Chocolate Strawberry Smoothie Recipe

1 Cup Fresh strawberries – if you can freeze them overnight, even better, they’ll act as ice!
1 Cup 2% milk – or whatever style of milk you prefer
1/2 packet Carnation Instant Breakfast, either the milk chocolate or dark chocolate. Your preference!
2 Scoops protein shake powder – I use Pure Protein Vanilla Continue reading

4 Comments

Filed under Foodie Friday, Guest Authors

Daryl Devore: Fluffy Full-Everything Pancake Recipe

Okay, y’all – I’m all for a healthy lifestyle, but… LOOK PANCAKES! Daryl Devore is here, and she promises these are just as scrumptious as the picture. If you scroll on down, there’s also an excerpt from her book F.L.E.S.H.  with pancakes (because even Billionaires eat breakfast).


Daryl:

Hi, I’m Daryl Devore and I’m excited to be here on Foodie Friday. In my book FL.E.S.H., billionaire, Peyton Lang, brings Fuchsia to his cabin in Alaska. Hoping to impress her, he makes breakfast and these are the pancakes he made. I like thick fluffy pancakes and this has been my go-to recipe for the past few months. I haven’t adapted it enough to call it my own, so I’ll give credit to the Food Network Magazine. If you want to find the recipe – Food Network Magazine – April 2015 – page 72.

Warning: this recipe is NOT gluten free, sugar free, lactose free, fat free, nut free or any other free.

Fluffy Pancake Recipe by Daryl DevoreFluffy Pancakes Recipe

Continue reading

Comments Off on Daryl Devore: Fluffy Full-Everything Pancake Recipe

Filed under Foodie Friday

Jax Garren: Elves and Apple-Ginger Pancakes (gluten free, nut free, vegan)

Foodie Friday Magic! Jax Garren is here today with Apple-Ginger Pancakes. What’s the magic part? They are gluten-free, nut free, and vegan (and still yummy!). Jax writes very modern urban fantasy romance. I’m a huge fan of her Tales of the Underlight trilogy. Today she’s brought along her ambiguously paranormal (Is he? Or isn’t he?) holiday foodie romance, The Elf and the Ice Princess. There are five FREE copies up for grabs if you’re willing to talk breakfast temptations in the comments.

I will be highly motivated to make an amazing breakfastJAX:

Brett grinned slyly. “I make a good breakfast. Pancakes. Waffles. I have experimental lox at the house. You could give me your professional opinion.”

“You want me to stay the night to critique your salmon?” Carrie meant it to sound like a joke, but it came out more like an accusation.

“No! No. I’m trying to convince you to stay the night with breakfast incentives.” His face lit up. “I will be highly motivated to make an amazing breakfast.”

Sex was one thing, but…“I’m not sure I’m ready for breakfast.”

Though his shoulders may have sagged a bit, Brett’s smile stayed intact and his voice light. “Okay. That’s fine. I understand. But it’s a package deal for me.” He wagged a finger at her. “I may be easy, but I’m not cheap. Or, something like that. Basically, I’ll wait.”

She narrowed her eyes. “I offered to get naked with you, and you’re turning me down?”

“I offered cuddling and pancakes, and you turned me down.” He snatched her hand and kissed it again. “I’m A-plus-plus boyfriend material, Carrie Martin. You’re going to figure that out—I hope—and then there will be nakedness and cuddling and pancakes. All of it. It will be epic.” Until then . . .” He yanked on her hand, and she stumbled forward, landing against his chest. “Until then, I’ll just have to work on convincing you.”

~ from The Elf and the Ice Princess

 

I love pancakes (and nakedness and cuddling), but when I went grain free, I thought I’d never have them again. (At least not the pancakes.) Then I discovered plantains! Plantains are related to bananas, and are usually found next to them in the grocery store. When green, they have a high starch content and neutral taste, so they can replace flour in all kinds of recipes. These apple-ginger pancakes are one of my favorite ways to use them; I make these about once a week for breakfast. They’re super easy, require just a few ingredients and a food processor, and have enough room for error that they’re almost impossible to mess up. I love them! Of note, they’re not cake-y like pancakes. They’re more like funnel cake–crunchy on the outside and soft in the middle. Which, in my book, makes them even better!

 

I never measure my ingredients; I just toss stuff into the food processor until it looks right. The recipe below is approximately what I shoot for each time, but you can miss the proportions by a wide margin and still get the same results. Plantains are cool that way. After years of baking fancy cakes and breads, it’s a relief to put something together that doesn’t require any fastidiousness.

 

——-

Apple-Ginger Pancakes Recipe (gluten free, nut free, vegan)

Continue reading

6 Comments

Filed under Foodie Friday, Guest Authors